7 days of self-health management regulations guidelines, what should you do after the quarantine?4/18/2022 
This article tells you the definition of self-health management, the rules, how to live with your family, whether you can go to work, eat out, and take public transportation. What penalties will occur if you violate the rules? Are the rules of self-health management complicated and often confused with home quarantine? What penalties will occur if you violate the rules? During an epidemic, let's protect our rights and health together.
Who needs self-health management?
To reduce the risk of disease transmission and protect your family and friends, after the end of the quarantine, it is required to do a self-health management that can be either 7 or 14 days according to the following criteria:
How to count the days?
Let's assume that Andrew arrive in Taiwan on January 1st. After the expiration of the quarantine period, seven days of self-health management, Andrew will end his self-health management on January 19.
Self-health management notice
Source: Self-health management notice
Do I need to do a rapid test for self-health management?
After the period of quarantine measures expires, you will continue to do 7 days of self-health management, and do one rapid test on the last day of home quarantine period, and cooperate with the two-way SMS to report the test results; otherwise, the investigation and punishment will be strengthened, and the maximum fine is 300,000 NT dollars.
Limitations or requirements for Self-Health ManagementWhat you can and cannot do during the Self-health management period (Taiwan)
Take recordings of your body temperature, activities and health conditions
During the self-health management period, you are required to record body temperature in the morning and the evening. You are also required to record your health conditions (fever, sore throat, runny nose, cough, trouble breathing, abnormal smell and taste, diarrhea) as well as activities (travel & contact history) in order to respond to text messages from the CDC concerning your health condition.
If you do not exhibit any symptoms, you may go about your life normally
If you do not exhibit any symptoms, you may go about your life normally (For e.g., visit the supermarket, take public transportation, go to work). If you go out, you must wear a medical mask correctly at all times and avoid entering areas where you cannot maintain social distance (1.5 meters indoors and 1 meter outdoors). However, you are prohibited from engaging in close or cluster activities with other individuals such as having meals together, joining private gatherings or public gatherings, or engaging in other similar activities. Therefore, if you go to work ensure that you are having your meals in accordance with the social distance policies and not together with your co-workers. You should avoid eating at restaurants.
Nonessential or nonurgent medical services or examinations must be postponed
Nonessential or nonurgent medical services or examinations must be postponed (For e.g., visiting the dentist, plastic surgery operations). In the event that urgent medical services or examinations are required, you must contact the local Department of Health or call 1922 and follow instructions on seeking medical attention.
Call 1922 if you develop covid-19 symptoms and need to go to the hospital
If you exhibit COVID-19 symptoms such as fever, cough, diarrhea, loss of smell/taste, respiratory symptoms, or if your symptoms become more severe and you need to seek medical attention, you must voluntarily contact the local Department of Health or call 1922 and follow instructions on seeking medical attention. In this situation you cannot use public transportation when you seek medical attention.
After a hospital visit, you are not allowed to leave your home until you get the PCR test results.
After seeking medical attention, if you have been reported as a possible case of COVID-19 and are tested by a medical institution, you are required to stay in your place of residence/hotel and not go outside before receiving the test results. If the test results are positive, the local Department of Health will notify you and arrange for you to go to the hospital. If the test results are negative, you are still required to practice self-health management until the end of the original period.
Visiting a family member at the hospital.
During the self-health management period you can apply to go to the hospital to visit a family member (visit not stay) if and only, you exhibit no covid-19 symptoms, test negative for a PCR test (paid by yourself) and the hospital approves for you to come (call them to ask for approval).
NB: Those who do not abide by the self-health management regulations can face fines of up to NT$150,000.
What can I do to protect my family if I live with them?
Read more:What is Enhanced self-health management?
Conditions for ending self-health management
As long as the above requirements are met and no specific infectious pneumonia-related symptoms such as fever, cough, diarrhea, abnormal smell and taste, or respiratory tract are present, you will be released from self-health management.
Latest Government Information
There is a lot of information on the Internet, where can I get the correct information and the latest news? Where do I go for information on epidemic prevention compensation and relief counseling? How do I get a self-health management notice? Below you will find the sources of important information.
COVID-19 News, Information, Vaccine News
mrhost: Travel Taiwan During Covid-19 , Other platforms
▲Source: Facebook Travel Taiwan During Covid-19
Government Resources:Taiwan Centers for Disease Control
▲Source:Taiwan Centers for Disease Control Website
Information on epidemic compensation
For more information or queries, join our other platforms.
Self-health management hotels reservation
In addition to the guidelines, mrhost has also compiled detailed information about the self-health management hotels in each county and city. In addition, mrhost also has extended stay hotels that offer Self-health management.
2022 Taipei Self-health management hotels Reservation小公館人文旅舍
NT$2,280.00
NT$1,730.00
◆15晚$ 36,220起
◆無線網路・共同廚房・停車場 ◆代收包裹服務・客房每週清潔(免費) ◆熨斗・咖啡吧・HDMI線 查看可訂日期 旅樂序精品旅館站前一館
NT$2,000.00
NT$1,200.00
◆5晚$6,900起・30晚$36,000起
◆無線網路・洗衣房 ◆代收包裹服務・微波爐・熨斗・公共區域咖啡機 ◆客房每週清潔 ◆無法接待自主應變的旅客 ◆無法接待自主防疫的旅客 查看可訂日期 福泰綠園公寓
NT$2,800.00
NT$800.00
◆30晚$35,010起
◆無線網路・共同廚房・洗衣房 ◆代收包裹服務・會議廳 ◆多功能木質地板室(可供輕運動) ◆客房每週清潔(免費) 查看可訂日期 台北燦路都飯店
NT$1,000.00
◆5晚$6,325起・30晚$31,050起
◆無線網路 ◆代收包裹服務・客房每週清潔(免費) ◆電梯 (可供旅客搭乘)・外幣兌換 ◆送洗服務(付費)・消防安全系統 ◆熨斗・餐廳 ◆無法接待自主應變的旅客 ◆無法接待自主防疫的旅客 查看可訂日期 艾爾行旅
NT$900.00
◆5晚$9,000起・30晚$49,790起
◆無線網路 ◆代收包裹服務・客房每週清潔(免費) ◆電梯 (可供旅客搭乘) ◆送洗服務(付費)・消防安全系統 ◆熨斗・餐廳 ◆無法接待自主應變的旅客 ◆無法接待自主防疫的旅客 查看可訂日期 柯達大飯店 台北敦南
NT$2,000.00
◆5晚$10,100起・30晚$60,400起
◆無線網路・停車場 ◆外幣兌換・熨斗 ◆無法接待自主應變的旅客 ◆無法接待自主防疫的旅客 查看可訂日期 柯達大飯店 台北一店
NT$1,800.00
◆5晚$8,200起・30晚$48,200起
◆無線網路・洗衣房 ◆外幣兌換 ◆熨斗・餐廳 ◆無法接待自主應變的旅客 ◆無法接待自主防疫的旅客 查看可訂日期 柯達大飯店台北長安
NT$2,200.00
◆5晚$11,700起・30晚$60,800起
◆無線網路・洗衣房 ◆代收包裹服務 ◆外幣兌換 ◆熨斗・餐廳・公共區域咖啡機 ◆無法接待自主應變的旅客 ◆無法接待自主防疫的旅客 查看可訂日期 儷夏商旅-西門町西寧館
NT$650.00
◆5晚$5,850起・30晚$22,750起
◆無線網路・洗衣房 ◆熨斗・代收包裹服務 ◆傳真/複印 ◆洗衣服務 ◆商務設備・工作桌 ◆乾濕分離衛浴 查看可訂日期 2022 New Taipei Self-health management hotels Reservation柯達大飯店永和店
NT$1,600.00
◆5晚$10,700起・30晚$60,000起
◆無線網路・停車場・洗衣房 ◆外幣兌換・熨斗 ◆外幣兌換・餐廳 ◆熨斗・送洗服務(付費) ◆無法接待自主應變的旅客 ◆無法接待自主防疫的旅客 查看可訂日期 2022 Taichung Self-health management hotels Reservation新驛旅店台中車站店
NT$1,170.00
◆5晚$7,694起・30晚$49,012起
◆無線網路・停車場・洗衣房 ◆客房每週清潔(免費) ◆輪椅通道 ◆外幣兌換 ◆熨斗・餐廳・傳真/複印 查看可訂日期 2022 Yunlin Self-Health Management Hotels Reservation2022 Kaohsiung Self-health management hotels Reservation2022 Yilan Self-Health Management Hotels ReservationRead more:
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